Trinity Health

Kristi  Whitaker - Certified Health/Fitness Coach


I'm passionate about helping change lives.
I'm passionate about paying it forward.
I'm passionate about showing people

how great they can feel. 

I am 100% confident that I can help YOU!

Let me start by saying, I have tried it all...

but there was something missing.

Before joining a Challenge Group myself, I had a gym membership, a lifetime membership to a weight-loss company, a Bachelor's degree in Health Sciences, a National Personal Trainer certification, a Health Coach certification, a whole library of books about eating plans and diets, a library of 10+ DVD fitness programs... I should have been the poster-child for health, wellness, and fitness...RIGHT??  I mean, I had ALL the tools at my fingertips...

I was... 
Lacking confidence. 

Stress eating.
​Emotional eating.
Stretched too thin.
Waiting for something to work. 

Wishing there was an easy way.
Sound Familiar? 

What was the missing link?


My Challenge Group is a private online community that provides daily support and encouragement to help you reach your health and fitness goals.  As your coach, I help you find the workout program that fits your needs and will allow you to reach your goals.  Your enrollment will include:

  • a 12-month membership to over 6,000 online workouts
  • nutrition guide with portion containers
  • 30 day supply of a superfoods nutritional supplement shake
  • workout calendar
  • meal planning guides
  • recipes and meal ideas
  • daily motivation and inspiration
  • community of like-minded people to support you
  • ME...your coach and accountability partner

> The only cost to you is for the physical products being delivered to your door.

> WE keep working together until your goals are met!

> All you have to do in order to join is purchase your  Challenge Pack .

> This experience, the unparalleled group support and the weekly accountability is NO additional cost, and is why you will see results FASTER.

Interested??  Fill out the "Join a Challenge" form and I'll be in touch!
Do something today that your future self will thank you for.  Our actions and decisions today will shape the way we will be living in the future...
Join a Challenge
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In the mail:
Your eating plan guidebook and portioned containers, your choice of a 24-serving box or 30-serving bag of Shakeology (included in your challenge page purchase).

Welcome e-mail and invitation to my accountability group through the My Challenge Tracker app.
Getting Started Right Videos and guidance through a series of 3 emails from me!
Daily tips motivation, recipes and meal plans from me through the app group!
Membership to my Trinity Health Accountability Group FB page for additional resources and announcements about up and coming programs and opportunities.

Join a Challenge